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Clinical Pilates can be used as a platform to explore safe spinal movements, realign, prevent rigidity, modulate pain or initiate tissue repair through strengthening. It targets control impairments well through the use of precise cues, hands on feedback to improve spinal and body movement and control, relaxation, balance, coordination and awareness. On Point Physiotherapy uses a movement based classification approach to help you achieve your goals. Our Clinic Director & Principal Physiotherapist is qualified in Clinical Pilates (USA and Australia) and have spend 10 years in Pilates teaching, with an interest in Clinical Pilates. 

Pilates Workout
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